Build the state.
Test the task.
This lab combines paced breathing, progressive settling, optional ear-split tones, and one stable mental operation. “PK state” is used here as an operational label for relaxed physical control plus active target focus—not a verified brain state or evidence that psychokinesis occurs.
It is not a mechanism claim.
Binaural-beat findings are mixed and parameter-sensitive. The useful question here is whether a reproducible condition changes your calm, focus, readiness, or a separately instrumented task outcome.
Headphones, low volume. Start near silent; never use while driving or operating machinery.
Breathe naturally. Reduce depth or stop if light-headed.
No physical strain. Do not recreate extreme pulse, blood-pressure, or distress reports.
Stop on symptoms. Pain, dizziness, nausea, panic, or disorientation ends the run.
Find a repeatable condition—not a magic number.
The selector starts broad, preserves silence and mechanism controls, then spends later trials around promising regions and exact repeats.
Arm a state condition.
For a clean comparison, keep posture, room, target, distance, task duration, breathing, and mental strategy constant while changing only the audio condition.
Does the state change repeat?
Descriptive pre/post deltas only. External-task notes remain observations unless tested under appropriate controls.
No completed state runs yet. Start with quiet and staged conditions, then compare blocks rather than peak experiences.